FORMA

Face analysis guides

What each measurement in a facial analysis actually is, how to take it yourself from one photo, and which ones respond to anything you do. Written plainly, with the limits stated rather than hidden.

Before you measure anything

Every guide here depends on the same photo, and a bad photo produces a confident wrong answer rather than no answer. Four conditions do almost all the work:

Take the same photo twice on different days before you trust any of it. Overnight fluid, sleep and salt all move the eye area and the jaw line enough to change a result by a category.

What these measurements are and are not

They describe a face. They do not rank a person, and the classical ideals several of them are built on, equal thirds, five equal columns, are Renaissance drawing conventions rather than findings about what people actually find attractive.

The reason to know your own numbers is narrower and more useful than a score: it tells you which parts of your face respond to effort and which do not. Skin, body composition and grooming move in weeks. Proportions and symmetry do not move at all without surgery. Knowing which is which is the difference between a productive month and a wasted one, and most of the disappointment in this area comes from working hard on the fixed half.

Or just get it measured
Upload one photo and Forma scores the lot: five main features, nine finer traits and your proportions. Free, no sign up.
RATE A FACE →

Forma is a self improvement tool, not a medical or diagnostic service. These guides describe measurements, not diagnoses.